Matt Markel

Hometown:
Council Bluffs, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
40
Height:
--
Weight:
240 lbs

March 4, 2013

Performed at: CrossFit Vise
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps

The weight for ladies is 95.

Scale weight as needed.
Results: 6m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 Grace 135 pound Clean and Jerk, 30 reps

The weight for ladies is 95.

Scale weight as needed.		 6m 31s
Performed as RX