Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 2, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130202
Description: Shoulder Press 3-3-3-3-3-3-3
Results: 95-105-115-125-135-145-155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/02/2013 CrossFit.com 130202 Shoulder Press 3-3-3-3-3-3-3 95-105-115-125-135-145-155 lbs
Performed as RX