Performed at: | CrossFit Vise |
Workout Name: | Four Hundred Rep Chipper |
Description: | For time: 50 Wall Balls, 20#/14# 50 Pull ups 50 Burpees 50 Overhead Squats, 95#/65# 50 Kettlebell Swings, 1.5/1 pood 50 Ab Mat Sit ups 100 Double Unders |
Results: | 18m 17s Workout scaled |
Modifications at: | 30 reps jumping pull-up |