Rusty Scott

Hometown:
Wurtland , Ky
Gym:
PF321
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 1, 2013

Performed at: PF321
Workout Name: Sprint/Snatch/Pullup
Description: 7 Rounds
100m Sprint
14 KB Snatches
14 C2B Pullups
Results: 21m 11s
Performed as RX
Warmup: 7x1 High Hang Snatch
7x1 High Hang Clean
Heavy as possible

1 similar workout

Date Name WorkoutDescription Results
03/01/2013 Sprint/Snatch/Pullup 7 Rounds
100m Sprint
14 KB Snatches
14 C2B Pullups		 21m 11s
Performed as RX