Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130201
Description: Three rounds for time of:
30 Pull-ups
155 pound Deadlift, 30 reps
30 Box jump, 24 inch box
Results: 14m 48s
Performed as RX
Athlete's Notes: At home. PUs 30, 10/10/6/4, 10/10/10. DLs 15/15, 10/10/10, 10/10/10. BJs 30, 20/10, 17/13. This was pretty rough.

1 similar workout

Date Name WorkoutDescription Results
02/28/2013 CrossFit.com 130201 Three rounds for time of:
30 Pull-ups
155 pound Deadlift, 30 reps
30 Box jump, 24 inch box		 14m 48s
Performed as RX