Clifford Tindell

Hometown:
Dubai, Dubai
Gym:
Core Direction
Gender:
Male
Age:
39
Height:
1.71m
Weight:
70 kgs

January 12, 2012

Performed at: Core Direction
Workout Name: Chelsea
Description: 5 Pull Ups
10 Push Ups
15 Air Squats

Every minute on the minute for 30 minutes
Results: 30 rounds 0 reps
Performed as RX
Warmup: 600m run
100m bear crawl

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 Chelsea 5 Pull Ups
10 Push Ups
15 Air Squats

Every minute on the minute for 30 minutes		 30 rounds 0 reps
Performed as RX