Kristina Nash

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
45
Height:
5' 7"
Weight:
143 lbs

February 18, 2013

Performed at: CrossFit Vise
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 10m 00s
Workout scaled
Modifications at: 15-12-9 HSPU DL as RX
Athlete's Notes: with 3 HSPU to go.

1 similar workout

Date Name WorkoutDescription Results
02/18/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 10m 00s
Workout Scaled