Performed at: | CFSF |
Workout Name: | Backsquat |
Description: | Back squat 5-5-5-5-5 |
Results: | 250 lbs Performed as RX |
Warmup: | 400M run, 1x15 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2013 | Backsquat | Back squat 5-5-5-5-5 | 250 lbs Performed as RX |