Performed at: | CFSF |
Workout Name: | Push press |
Description: | Push press 3-3-3-3-3-3-3 |
Results: | 200 lbs Performed as RX |
Warmup: | 400M run 15, 10, 5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2013 | Push press | Push press 3-3-3-3-3-3-3 | 200 lbs Performed as RX |