Teresa VanMarrum

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 12, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01-12-2012
Description: 3 Rounds for Time of:
20 Deadlifts @ 80% of Body Weight
20 Box Jumps 24"/20"

Scale as needed
Results: 10m 01s
Workout scaled
Modifications at: @110lbs

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 01-12-2012 3 Rounds for Time of:
20 Deadlifts @ 80% of Body Weight
20 Box Jumps 24"/20"

Scale as needed		 10m 01s
Workout Scaled