Aaron Gordon

Hometown:
Carson, Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
49
Height:
5' 6"
Weight:
185 lbs

February 22, 2013

Performed at: CrossFit Vise
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 7m 14s
Workout scaled
Modifications at: Scaled to 75# on Thrusters

1 similar workout

Date Name WorkoutDescription Results
02/22/2013 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 7m 14s
Workout Scaled