Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

February 14, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02-14-2013
Description: 4 rounds for time:
150m Row
25 Push-ups

LVL1M: 2 rounds, 12 push-ups
LVL1: 3 rounds
LVL2: RX'd
LVL3: RX'd
Results: 7m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/14/2013 02-14-2013 4 rounds for time:
150m Row
25 Push-ups

LVL1M: 2 rounds, 12 push-ups
LVL1: 3 rounds
LVL2: RX'd
LVL3: RX'd		 7m 16s
Performed as RX