Performed at: | PF321 |
Workout Name: | Snatch/Burpees |
Description: | 12-9-6-3 Power Snatch-95/65 Burpees |
Results: | 4m 11s Performed as RX |
Warmup: | 15 mins to establish 1RM of Power Snatch |
Athlete's Notes: | 150# 1 RM |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2013 | Snatch/Burpees | 12-9-6-3 Power Snatch-95/65 Burpees |
4m 11s Performed as RX |