Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 24, 2013

Performed at: Sheepdog CrossFit
Workout Name: Hamilton
Description: Three rounds for time of:
Row 1000 meters
50 Push-ups
Run 1000 meters
50 Pull-ups
Results: 68m 46s
Workout scaled
Modifications at: Blue band pullups
Athlete's Notes: 20:26, 44:08, 68:46

1 similar workout

Date Name WorkoutDescription Results
02/24/2013 Hamilton Three rounds for time of:
Row 1000 meters
50 Push-ups
Run 1000 meters
50 Pull-ups		 68m 46s
Workout Scaled