Aaron Burke

Hometown:
Council bluffs , Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
34
Height:
6' 4"
Weight:
195 lbs

February 19, 2013

Performed at: CrossFit Vise
Description: Three rounds for time of:

Row 500 m
21 kettlebell swings 1.5/1 poods
12 box jumps, 30/24 inch box
Results: 13m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/19/2013 Three rounds for time of:

Row 500 m
21 kettlebell swings 1.5/1 poods
12 box jumps, 30/24 inch box		 13m 14s
Performed as RX