Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

February 17, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130216
Description: Complete as many rounds and reps as possible in 12 minutes of:
50 Squats
30 Push-ups
15 Pull-ups
Results: 2 rounds 65 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/17/2014 CrossFit.com 130216 12 Min AMRAP
50 Squats
30 push Ups
15 Pull Ups		 1 rounds 87 reps
Performed as RX
02/17/2013 CrossFit.com 130216 Complete as many rounds and reps as possible in 12 minutes of:
50 Squats
30 Push-ups
15 Pull-ups		 2 rounds 65 reps
Performed as RX