Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

February 16, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130215
Description: Seven rounds for time of:
155 pound Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees
Results: 17m 01s
Workout scaled
Modifications at: 115# PJ
Regular Pull Ups

1 similar workout

Date Name WorkoutDescription Results
02/16/2013 CrossFit.com 130215 Seven rounds for time of:
155 pound Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees		 17m 01s
Workout Scaled