Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

February 22, 2013

Performed at: Sheepdog CrossFit
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups
Results: 146 reps
Performed as RX
Athlete's Notes: tied my PR (guess I should have looked at it first).

2 similar workouts

Date Name WorkoutDescription Results
02/22/2013 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 146 reps
Performed as RX
04/15/2012 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 146 reps
Performed as RX