04/03/2013 |
CrossFit.com 130403 |
For time:
Row 1000 meters
20 GHD sit-ups
Row 750 meters
40 Toes to bar
Row 500 meters
60 Sit-ups
|
25m 21s Performed as RX |
02/20/2013 |
Row |
Row 1000m |
3m 43s Performed as RX |
02/20/2013 |
Row |
Row 500m |
1m 41s Performed as RX |
07/05/2012 |
Row |
Row 500m |
1m 50s Performed as RX |