Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

February 21, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130125
Description: For time:
75 Handstand push-ups

At the beginning of each minute perform 20 Double-unders.
Results: 23m 51s
Workout scaled
Modifications at: Did 30 single unders at the top of each minute rather than 20 double unders.

1 similar workout

Date Name WorkoutDescription Results
02/21/2013 CrossFit.com 130125 For time:
75 Handstand push-ups

At the beginning of each minute perform 20 Double-unders.		 23m 51s
Workout Scaled