C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

February 20, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130214
Description: Power clean 1-1-1-1-1-1-1 reps
Results: 135-155-160-165-170-175(f)-175(f) lbs
Then for form lbs
135x3 lbs
45x5 lbs
Performed as RX
Athlete's Notes: At blanding big gym. Form was not goood

2 similar workouts

Date Name WorkoutDescription Results
02/20/2013 CrossFit.com 130214 Power clean 1-1-1-1-1-1-1 reps 135-155-160-165-170-175(f)-175(f) lbs
Then for form lbs
135x3 lbs
45x5 lbs
Performed as RX
08/23/2012 Power Clean 7X1 Power Clean 1-1-1-1-1-1-1 reps 115-135-145-155-165-175-185(f6)-155 lbs
Performed as RX