Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

February 18, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit 130124
Description: Deadlift 3-3-3-3-3 reps
Results: 245-265-285-305-325 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/18/2013 CrossFit 130124 Deadlift 3-3-3-3-3 reps 245-265-285-305-325 lbs
Performed as RX