Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

February 17, 2013

Performed at: CrossFit Eclipse
Workout Name: back squat
Description: 4 sets of 4 reps at 80%
Results: 225 lbs
Performed as RX

9 similar workouts

Date Name WorkoutDescription Results
07/01/2014 Back Squat Max 1 Rep Back Squat Max 285 lbs
Performed as RX
06/28/2013 1 rm back squat 20 minutes to establish a 1 rm on back squat 285 lbs
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06/03/2013 back squat 5-5-5-5-5 reps 205 lbs
Performed as RX
03/12/2013 back squat 20 minutes for 1rm 275 lbs
Performed as RX
02/28/2013 back squat 3 x 1 3 x 1 rep at 90% 255 lbs
Performed as RX
02/22/2013 back squat 3 x3 at 85% 245 lbs
Performed as RX
02/17/2013 back squat 4 sets of 4 reps at 80% 225 lbs
Performed as RX
01/16/2013 back squat 5-5-3-3-3-1-1-1-1-1 rep 275 lbs
Performed as RX
12/05/2012 back squat 1 rm back squat 1 rm 295 lbs
Performed as RX