C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

February 17, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130215
Description: Seven rounds for time of:
155 pound Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees
Results: 18m 35s
Workout scaled
Modifications at: 115 push jerks

1 similar workout

Date Name WorkoutDescription Results
02/17/2013 CrossFit.com 130215 Seven rounds for time of:
155 pound Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees		 18m 35s
Workout Scaled