Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130216 |
Description: | Complete as many rounds and reps as possible in 12 minutes of: 50 Squats 30 Push-ups 15 Pull-ups |
Results: | 3 rounds 0 reps Workout scaled |
Modifications at: | Blue band pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2013 | CrossFit.com 130216 | Complete as many rounds and reps as possible in 12 minutes of: 50 Squats 30 Push-ups 15 Pull-ups |
3 rounds 0 reps Workout Scaled |