Performed at: | PF321 |
Workout Name: | Danny |
Description: | As many rounds as possible in 20 min of: 24" box jump, 30 reps 115 pound push press, 20 reps 30 pull-ups |
Results: | 2 rounds 36 reps Performed as RX |
Athlete's Notes: | 2 rds 30 box jumps...6PP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/14/2013 | Danny | As many rounds as possible in 20 min of: 24" box jump, 30 reps 115 pound push press, 20 reps 30 pull-ups |
2 rounds 36 reps Performed as RX |