Performed at: | Crossfit H-town |
Description: | 3 rounds for time of: Run400m 20 push press, 95/65 15 squat snatches, 95/65 |
Results: | 26m 21s Workout scaled |
Modifications at: | 55 lbs |
Warmup: | Indian run |
Cooldown: | 6, 30 seconds plank |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2013 | 3 rounds for time of: Run400m 20 push press, 95/65 15 squat snatches, 95/65 |
26m 21s Workout Scaled |