C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

February 23, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130206
Description: Three rounds for time of:
Run 400
Rest 2 minutes
Results: 8m 00s
Performed as RX
Warmup: 7 x 3 pp workout
Athlete's Notes: At blanding track in barefoots
122,117,121

1 similar workout

Date Name WorkoutDescription Results
02/23/2013 CrossFit.com 130206 Three rounds for time of:
Run 400
Rest 2 minutes		 8m 00s
Performed as RX