Performed at: | Sheepdog CrossFit |
Workout Name: | Sean |
Description: | Ten rounds for time of: 11 Chest to bar pull-ups 75 pound Front squat, 22 reps |
Results: | 26m 40s Performed as RX |
Athlete's Notes: | CTBs were 11, 11, 7/4 for the rest. FS were 22, 22, 12/10 except the last round was 15/7. RIP Sean. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2013 | Sean | Ten rounds for time of: 11 Chest to bar pull-ups 75 pound Front squat, 22 reps |
26m 40s Performed as RX |