Joker
Hometown:
High Springs, FL
Gym:
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs
February 7, 2013
| Performed at: | Sheepdog CrossFit |
| Workout Name: | CrossFit.com 130207 |
| Description: | Complete as many rounds as possible in seven minutes of: 315 pound Deadlift, 7 reps 20 meter Sprint 14 One legged squats 21 Double-unders 20 meter Sprint |
| Results: | 3 rounds 2 reps Workout scaled |
| Modifications at: | 225# DL |
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