Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

February 1, 2013

Performed at: Vertical CrossFit
Workout Name: Clean and Jerk
Description: 12 minutes to establish 1RM Clean and Jerk
Results: 215 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/01/2013 Clean and Jerk 12 minutes to establish 1RM Clean and Jerk 215 lbs
Performed as RX
10/24/2012 Clean and Jerk Clean 135,155,185,205,215,225(F),220,225(F) lbs
Performed as RX