Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

January 31, 2013

Performed at: Sheepdog CrossFit
Description: 50 X Situps
50 X Double Unders
50 X Situps
50 X Walking Lunges
50 X Situps
50 X Burpees
50 X Situps
Results: 16m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2013 50 X Situps
50 X Double Unders
50 X Situps
50 X Walking Lunges
50 X Situps
50 X Burpees
50 X Situps		 16m 22s
Performed as RX