Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 2, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130116
Description: For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Results: 14m 45s
Performed as RX
Athlete's Notes: Missed a PR by 3 seconds BUT my shoulder has been messed up so the HSPUs were much more broken this time and I used a true 1.5 pood KB instead of just 50 lbs.

2 similar workouts

Date Name WorkoutDescription Results
02/02/2013 CrossFit.com 130116 For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees		 14m 45s
Performed as RX
05/08/2010 CrossFit.com 130116 For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees		 14m 42s
Performed as RX