Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130201 |
Description: | Three rounds for time of: 30 Pull-ups 155 pound Deadlift, 30 reps 30 Box jump, 24 inch box |
Results: | 27m 59s Workout scaled |
Modifications at: | Blue band pullups 65# dl 20" box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2013 | CrossFit.com 130201 | Three rounds for time of: 30 Pull-ups 155 pound Deadlift, 30 reps 30 Box jump, 24 inch box |
27m 59s Workout Scaled |