Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

January 31, 2013

Performed at: Vertical CrossFit
Workout Name: 1.31.13
Description: 5 Rounds For Time
10 OH Squat (95/65)
5 Muscle Ups
Results: 13m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2013 1.31.13 5 Rounds For Time
10 OH Squat (95/65)
5 Muscle Ups		 13m 55s
Performed as RX