Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 31, 2013

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP:
5 Push Press @ 95#
10 KB Swing @ 55#
15 Air Squat
Results: 8 rounds 4 reps
Performed as RX
Athlete's Notes: Did 8+0 in '11 with 40# KB, 8+9 in May '12 with a 50#

5 similar workouts

Date Name WorkoutDescription Results
05/11/2014 12 min AMRAP:
5 Push Press @ 95#
10 KB Swing @ 55#
15 Air Squat		 7 rounds 22 reps
Performed as RX
02/19/2014 12 min AMRAP:
5 Push Press @ 95#
10 KB Swing @ 55#
15 Air Squat		 8 rounds 18 reps
Performed as RX
10/09/2013 12 min AMRAP:
5 Push Press @ 95#
10 KB Swing @ 55#
15 Air Squat		 9 rounds 6 reps
Performed as RX
07/17/2013 12 min AMRAP:
5 Push Press @ 95#
10 KB Swing @ 55#
15 Air Squat		 8 rounds 15 reps
Performed as RX
01/31/2013 12 min AMRAP:
5 Push Press @ 95#
10 KB Swing @ 55#
15 Air Squat		 8 rounds 4 reps
Performed as RX