Performed at: | CFSF |
Description: | For time: 30 Handstand push-ups 40 Pull-ups 50 Kettlebell swings, 1.5 poods 60 Sit-ups 70 Burpees |
Results: | 20m 37s Workout scaled |
Modifications at: | 30 lb kettle bell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/31/2013 | For time: 30 Handstand push-ups 40 Pull-ups 50 Kettlebell swings, 1.5 poods 60 Sit-ups 70 Burpees |
20m 37s Workout Scaled |