Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

January 29, 2013

Performed at: Sheepdog CrossFit
Description: 4 Rounds
400m Run
25 Sit Ups
25 Double Unders
Results: 15m 57s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
01/22/2014 4 Rounds
400m Run
25 Sit Ups
25 Double Unders		 17m 29s
Performed as RX
05/09/2013 4 Rounds
400m Run
25 Sit Ups
25 Double Unders		 16m 36s
Performed as RX
01/29/2013 4 Rounds
400m Run
25 Sit Ups
25 Double Unders		 15m 57s
Performed as RX