Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 28, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130110
Description: Complete five rounds of:
On the rings, lower from an inverted hang, slowly, with straight body and arms, 7 reps
15 Ring Push-ups
Move SLOWLY and methodically attempting perfect execution. Ideally this is done with two pairs of rings - one pair hung app. 8' off the ground and the second 4" off the ground.
Results: 0m 01s
Performed as RX
Athlete's Notes: Interesting. RPUs broken after three rounds.

1 similar workout

Date Name WorkoutDescription Results
01/28/2013 CrossFit.com 130110 Complete five rounds of:
On the rings, lower from an inverted hang, slowly, with straight body and arms, 7 reps
15 Ring Push-ups
Move SLOWLY and methodically attempting perfect execution. Ideally this is done with two pairs of rings - one pair hung app. 8' off the ground and the second 4" off the ground.		 0m 01s
Performed as RX