Rusty Scott

Hometown:
Wurtland , Ky
Gym:
PF321
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 29, 2013

Performed at: PF321
Workout Name: Cleans/HSPU/DU
Description: 5 Rounds

4 Power Cleans
( 80% of 1 RM)
8 Deficit HSPUs
20 Double Unders
Results: 12m 46s
Performed as RX
Athlete's Notes: 150#

1 similar workout

Date Name WorkoutDescription Results
01/29/2013 Cleans/HSPU/DU 5 Rounds

4 Power Cleans
( 80% of 1 RM)
8 Deficit HSPUs
20 Double Unders		 12m 46s
Performed as RX