Performed at: | PF321 |
Workout Name: | Cleans/HSPU/DU |
Description: | 5 Rounds 4 Power Cleans ( 80% of 1 RM) 8 Deficit HSPUs 20 Double Unders |
Results: | 16m 24s Performed as RX |
Athlete's Notes: | 175# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2013 | Cleans/HSPU/DU | 5 Rounds 4 Power Cleans ( 80% of 1 RM) 8 Deficit HSPUs 20 Double Unders |
16m 24s Performed as RX |