Erin Leonard

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 10, 2012

Performed at: CrossFit Lake Mary
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
21 Kettlebell swings (Rx F16kg/M24kg)
12 Pull-ups
Results: 12m 01s
Workout scaled
Modifications at: 12kg

1 similar workout

Date Name WorkoutDescription Results
01/10/2012 Helen Three rounds for time:
Run 400 meters
21 Kettlebell swings (Rx F16kg/M24kg)
12 Pull-ups		 12m 01s
Workout Scaled