Performed at: | CFSF |
Workout Name: | Sean |
Description: | 10 rounds for time chest to bar pull ups front squat |
Results: | 26m 34s Workout scaled |
Modifications at: | regular pull ups 45 lb front squat dropped to 35 last 3 rounds |
Athlete's Notes: | dont do it again |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2013 | Sean | 10 rounds for time chest to bar pull ups front squat |
26m 34s Workout Scaled |