Performed at: | PF321 |
Workout Name: | 7 Min Burpees |
Description: | 15 Minutes to 1 Rep Max of Power Clean -Then- Max Effort Burpess for 7 Minutes |
Results: | 83 reps Performed as RX |
Athlete's Notes: | 220 1RM Power Clean |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2013 | 7 Min Burpees | 15 Minutes to 1 Rep Max of Power Clean -Then- Max Effort Burpess for 7 Minutes |
83 reps Performed as RX |