Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 27, 2013

Performed at: Sheepdog CrossFit
Workout Name: Sean
Description: Ten rounds for time of:
11 Chest to bar pull-ups
75 pound Front squat, 22 reps
Results: 40m 21s
Workout scaled
Modifications at: Green band for pullups
45# front squat

1 similar workout

Date Name WorkoutDescription Results
01/27/2013 Sean Ten rounds for time of:
11 Chest to bar pull-ups
75 pound Front squat, 22 reps		 40m 21s
Workout Scaled