C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

January 27, 2013

Performed at: Sheepdog CrossFit
Workout Name: Sean
Description: Ten rounds for time of:
11 Chest to bar pull-ups
75 pound Front squat, 22 reps
Results: 44m 17s
Performed as RX
Athlete's Notes: First hero in OUR gym

1 similar workout

Date Name WorkoutDescription Results
01/27/2013 Sean Ten rounds for time of:
11 Chest to bar pull-ups
75 pound Front squat, 22 reps		 44m 17s
Performed as RX