Performed at: | CrossFit Lake Mary |
Description: | Power Clean F75/M95 Lunge F75/M95 Shoulder to OH F75/M95 Total=50 reps Cash out 800m run and 75 BF sit-ups |
Results: | 16m 09s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/28/2011 | Power Clean F75/M95 Lunge F75/M95 Shoulder to OH F75/M95 Total=50 reps Cash out 800m run and 75 BF sit-ups |
16m 09s Workout Scaled |