Joe's Garage

Gym Information

Address:
Birmingham, AL
United States
Phone:
205-467-8792
Owner:
Members:
Workouts Posted:

TrackMyPR member since November 30, 2011   -   8 workouts posted

Monday, January 16, 2012

Class:
All
Workout Name:
2000M Row
Description:
Row 2000 M
Performed by 1 athlete
Podium
Male RX:
7:18
Female RX:
Male Scaled:
Female Scaled:
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Saturday, January 14, 2012

Class:
All
Workout Name:
2000 Meter Row
Description:
Row 2000 meters for time
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

Thursday, January 12, 2012

Class:
All
Workout Name:
WallBall/Situp/400mRun
Description:
4 Rounds
15 Wall Ball
25 Situps
400m Run
Performed by 1 athlete
Podium
Male RX:
12:22
Female RX:
Male Scaled:
Female Scaled:
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6 Members