Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

January 24, 2013

Performed at: CFSF
Workout Name: Sean
Description: Ten rounds for time of:
11 Chest to bar pull-ups
75 pound Front squat, 22 reps
Results: 29m 03s
Performed as RX
Warmup: 1x15, 500M row

1 similar workout

Date Name WorkoutDescription Results
01/24/2013 Sean Ten rounds for time of:
11 Chest to bar pull-ups
75 pound Front squat, 22 reps		 29m 03s
Performed as RX