Josh Jacobs

Hometown:
Unknown
Gym:
PF321
Gender:
Male
Age:
38
Height:
5' 10"
Weight:
185 lbs

January 24, 2013

Performed at: PF321
Workout Name: 10/50
Description: 50 Box Jumps (24/20in)
50 Pull-ups
50 Kettlebell Swings (1.5/1 Pood)
50 Walking Lunges (25/15lbs overhead)
50 Knees To Elbows
50 Push Press (45/35lbs)
50 Supermans
50 Wall Ball Shots (15/10lbs)
50 Burpees
50 Double Unders
Results: 37m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/24/2013 10/50 50 Box Jumps (24/20in)
50 Pull-ups
50 Kettlebell Swings (1.5/1 Pood)
50 Walking Lunges (25/15lbs overhead)
50 Knees To Elbows
50 Push Press (45/35lbs)
50 Supermans
50 Wall Ball Shots (15/10lbs)
50 Burpees
50 Double Unders		 37m 54s
Performed as RX